SciaticaPal creates AI-guided physio routines that adapt to your pain level, helping you manage sciatic pain at home without clinic visits.
SciaticaPal is the world’s first AI-powered recovery platform built
specifically for sciatica and lower-back pain. It analyzes posture,
movement, and nerve-pain patterns to create fully personalized
therapy plans — guiding users with real-time adjustments and
intelligent coaching for faster, lasting relief.
Daily physio routines tailored to your pain level, symptoms, and progress.
Your routine adjusts as pain improves or flares, supporting safe, sustainable progress.
No equipment. No clinics. Guided routines you can follow at home, on your schedule.
SciaticaPal focuses on consistency and guidance rather than quick fixes, supporting long-term pain management through adaptive daily routines.
Whether your pain is constant or comes and goes, SciaticaPal adapts to you.
Monitor your pain level and patterns so the routine can adjust to your needs.
Maintain correct sitting, standing, and sleeping posture take breaks from long sitting.
Be among the first to try SciaticaPal and help shape the product before public launch.
Get tailored recommendations based on your inputs.
Track your activity and improvements over time.
